power walk

Powerwalk without rain

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The weather forecast said 7 liters of rain per square meter when we were supposed to go for power walk on tuesday morning. Many cancelled the night before, but two tough ones didnt care about the water! Turned out to be a beautiful morning without a drop..even sunshine!!! Thanks for a nice morning:)

power walk

Freezing cold morning

Brrr, 7 degrees this morning!! Changed the powerwalk route last minute so we wouldnt freeze our hands off! We walked towards zmutt and found a nice place in the sun to do 6 exercises. Butt, calves and core!!!

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I love the mornings with the power walk group! They are my best days since i feel so full o energy afterwards:)

this post was from tuesday but was for some reason not uploaded

power walk, Zermatt

Second day of work

Long time no see…but now holidays are over and i am back in zermatt and also back to work:) love it! Already had massages, personal training and power walk…plus office and economy…lots to do! Here a few pics from the days:)

20130709-212205.jpgready for power walk this morning:)

20130709-212245.jpgour house is getting bigger everyday now:) we have the best builders! Have to make a cake for them soon!

20130709-212437.jpgoffice in the garden when the sun shines..

20130709-212511.jpg…with a sleeping filippa next to me:) not so bad being a self employed mum at the moment:)